gBoson Apps is committed to make things as easy as possible for you. Finding helpful and reliable information and even more importantly easy to understand information can sometimes be a challenge. In this section, our team provides you with some useful information and charts that professionals know about and use. If you need help or have any questions, please click here to send us a message.
The human body has three primary or major energy systems that produce the necessary ATP (adenosine triphosphate: the body’s energy source) to enable the muscles to perform work. These are:
The first two systems use anaerobic type reactions, which means they do not rely on external (breathing) oxygen to supply energy to the muscles. The last system uses oxygen, so it is an aerobic type reaction.