AeroRadar- Performance Predictor
The AeroRadar Application is designed to help you determine key training parameters and be able to set known and achievable objectives for your training plan. This will permit you enhance your aerobic and anaerobic fitness, so that you can excel in your preferred sport. It estimates and determines a number of key training parameters, such as paces for training in the different training zones, estimate maximum VO2 uptake and lactic threshold pace and other useful data. It also suggests training volumes for the different zones, as well as session distances and session time. It supports sports, such as soccer, tennis, baskteball, middle and long distance runners and others.
It is an excellent and easy tool to use. Built-in flexibility to interact with other gBosonApps sports training apps. Thus, the data generated by the AeroRadar App can be used in setting key parameters on the training drills.
App Specific Features
You can modified some of the parameters used in the calculations by selecting the "Radar Settings". The parameters that can be changed are as follows:
Advanced users can also modified:
For more information about the body's energy systems and aerobic and anaerobic fitness, maximum oxygen uptake and lactic threshold pace, training concepts and other useful information please visit Sports Resources.